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womens health & fitness magazine

Postby jess21 » Mon Jun 04, 2007 9:58 am

does anyone here read australian womens health & fitness magazine??

i was wondering what parts of it people like the best, and incorprate into their lives??

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Postby Chelle » Mon Jun 04, 2007 10:32 am

No I have only read that magazine when I was at the gym every now & then. I don't go to that gym anymore so I could't tell you what bit I liked about the mag. It has been a while since I have picked one up.
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Postby zeedeveelgirl » Mon Jun 04, 2007 10:31 pm

Yeah I read it, don't always buy it! I quite like it, the nutrition & fitness articles are good! I don't really like how they emphasise the use of protein bars/shakes to replace meals though!!
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Postby bluebox451 » Sat Jun 09, 2007 12:52 pm

Its quite good in terms of articles and exercises shown. However there is quite a lot of advertising (incl. the stuff that Em mentioned such as protein supplements, gym equipment etc) but I guess some people may want to see that stuff too? I subscribe to it as well as "Ultrafit" and "Oxygen" which are both good as well.
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Postby zeedeveelgirl » Sat Jun 09, 2007 1:16 pm

Hahah gotta love Ultrafit being a tax writeoff eh Liz? ;)
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