that is a really good incentive, a goal to look forward to. put a picture of Rome on your fridge, and maybe a little chart underneath,a dn every kilo you loose, reward yourself with a small * new* thing, such as earings or new underwear to take with you on the trip.
stay focussed, you KNOW you can do it!!
mum of 5
loosing by eating low fat, natural, organic and fresh
heaviest weight: 189kg
goal weight: 89kg
TOTAL LOST: 45.5kg