It is currently Sun Feb 26, 2017 4:34 pm
Zero wrote:I've been averaging about 0.5-1 kg a week. I think it really depends on what your starting weight is. My consultant said that usually when you have a fair bit to lose, the weight comes off a little quicker than someone who only has a few kilos to lose. Cant really comment on the validity of her comments, but I've been comfortable with my weight loss so far.
Users browsing this forum: No registered users and 2 guests