It is currently Wed Oct 26, 2016 1:18 pm
Zero wrote:I've been averaging about 0.5-1 kg a week. I think it really depends on what your starting weight is. My consultant said that usually when you have a fair bit to lose, the weight comes off a little quicker than someone who only has a few kilos to lose. Cant really comment on the validity of her comments, but I've been comfortable with my weight loss so far.
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