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How do you fit it all in

Anything and everything concerning weight loss.

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Postby kate_turner2000 » Wed Aug 22, 2007 9:13 am

good on you heather, both you and hubby get to have some quality time together and you are both imporving your health at the same time. im waiting for this weather to get a bit better so i can hit the streets for some walking. i bet you feel better after your walk?
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Postby Ophir » Wed Aug 22, 2007 10:17 am

I work full time as well. I fit my exercise in by walking home everyday. In summer i usually get up early and go for a walk in the morning or i will walk further in the evenings.

I find it helps me relax after being at work all day.
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