It is currently Tue Jan 24, 2017 8:07 am
anom wrote:it drives me crazy at times. want to lose weight ...incorporate pump classes and free weights. other people have said i have lost 'alot of weight' but when i weigh, i havent! in fact i've probably lost 4kgs despite dropping a dress size and feeling way fitter than i did before.
how much muscle am i gaining? argh!
Users browsing this forum: No registered users and 1 guest