It is currently Sat Dec 10, 2016 4:24 am
anom wrote:it drives me crazy at times. want to lose weight ...incorporate pump classes and free weights. other people have said i have lost 'alot of weight' but when i weigh, i havent! in fact i've probably lost 4kgs despite dropping a dress size and feeling way fitter than i did before.
how much muscle am i gaining? argh!
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