I do for some things, like spaghetti, where my potion is noticably smaller than the blokes (you know how with some food it's obvious and some food it's not?) so you get an illusion that you have more than you do. I also use differnt styled plates with bigger/smaller borders to create the same effect,
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"