It is currently Fri Oct 28, 2016 1:33 pm
dannyboi wrote:I started my weight loss mission last Sunday, but so far I don't think I have done enough to get the weight down.
I thought I could get the exercise and food patterns going but realise that it doesn't work so well with my current uni lifestyle.
I've been trying to do as much walking and weights as possible lately, every day but sometimes I just lose the motivation to do any of it. To top it up, I've been sick so having body aches isn't helping with the exercise.
Having uni during the day, my breakfast is decent enough but my lunch tends to be whatever is available to me at the time, and generally it wouldn't be what you would define as being healthy. If I don't get a decent lunch, I head home and have a pretty large dinner (which is what people advise against in terms of meal size). Keeping fluid levels high though.
NO change in weight so far so that's disappointing. At least it's not a gain I guess.
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