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5 seconds from an all out binge

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5 seconds from an all out binge

Postby lisa » Tue Sep 18, 2007 10:04 pm

I have just returned from working a 24 hour shift to find my husband has left half a pizza that is staring at me in the fridge....HELP!!! Tomorrow is my first weeky weigh in and today is my fourth day without a ciggarette after 10 years of smoking.....any tips?????????????????????????????????????????????????????????????????????????????????

I am going to get water (as ive seen kate type this) as I wait for a response.
I Hate Him!!!!!!!!!!!!!!! :x :cry:

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Postby kate_turner2000 » Tue Sep 18, 2007 10:25 pm

hey lisa!!!

dont eat the pizza!! think about how proud you are going to be with your weigh in tomorrow morning knowing that you have done everything in your power this week to lose the weight.

maybe go and brush your teeth. if you have that fresh taste in your mouth you wont want to put greasy slopping pizza in your mouth. then sip on your water tip bed time.

i repeat

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