i have been dieting since i was 15 trying various methods including old scool heathy eating and exercise which wasnt hard considering i was bought up as a health freak. NO MACCAS NO JUNK FOOD NO SOFT DRINKS frozen oranges where a awsum summer snack for me.
so now im on another path xndo. iam not atarting till tommorow as the pharmacist that controls the xndo program wasnt at my pharmacy today but they had one customer who lost 90 kilos altho this came from a little retail sales girl so i thought it may have been a sales pitch like hey buy this its a miracle so i started reseaching again and sure enough in a newspaper they had two men who had lost ALOT not sure if it was 90 kilos tho but hey im guna give it a go
iv been exercising every day and eating healthy LOL i learnt that me + junk food equals severe stomach pains if u kno wat i meen lol .
i will post my weekly prgress on here.
my fiance is also joining me in our battle to loose weight.
im onli young still but i just want to make sure im not guna keil over from a heart attack or get diabetes young i currently weigh130 kilos i think maybe less which is crazy im not a lazy person and i eat like a control freak so maybe xndo can help me .
Im not aiming to be a size 8 lol because at this stage id b happy to loose any weight and one dress size because it will pick me up a little.
i find going to buy weight loss things hard because norm u have a TINY girl selling u the product telling u how she knows exactly how u feel when its obvious she doesnt and people dont stare at her cos she is over weight they just mentalli undress her neway thats my thoughts