It is currently Fri Jan 20, 2017 6:22 am
Lush Gal wrote:Current weight = roughly 69-70kg.
Goal Weight = 55kg
Interim Goal Weight for Mid December (going on holidays) = 60kg or less.
What do you guys think?
I'm currently on day 2 of a 21 day detox (lots of vegies, brown rice and fish, no naughty alcohol, coffee etc).
I am exercising most days.
After the detox I'm going to stick to low carb / low GI / high protein / low cals. If that makes sense!!
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