It is currently Sun Jan 22, 2017 4:58 pm
lng86 wrote:Hi everyone,
Just a quick reminder that there are only 11 weeks until Christmas. If you are stressing about your weight... Remember that you have the potential to lose up to 11kg (in a healthy manner) by then. That is almost two dress sizes!
People will eat mud in order to lose weight... So if you are determined and motivated enough to take control of your own life - you will achieve anything you set your mind to!
Have a vision of yourself (perhaps an old photograph of you at your goal weight... or an outfit that you want to wear) to keep you motivated throughout your entire weight loss journey.
Feel free to share your vision on here! It not only provides inspiration individually... But much motivation for the entire group!
REMEMBER - ONLY YOU CAN CHANGE YOUR OWN LIFE!
(This might sound extremely Jenny Craig... And it is... Because I am officially a consultant!!! However, this advice is the main reason I now weigh 25kg lighter! Have belief in yourself - anything is possible!!!).
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