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Sauna Weight Loss

Anything and everything concerning weight loss.

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Sauna Weight Loss

Postby ccimek » Wed Oct 17, 2007 5:49 pm


Can someone tell me about Sauna Weight Loss ?

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Postby PhilEngland » Wed Oct 17, 2007 6:06 pm


Do you mean the process of losing weight by going to a sauna or is there a particular program called Sauna Weight Loss?

Excuse my ignorance if so :)

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Postby Playboy_bunny » Wed Oct 17, 2007 8:45 pm

never heard of it sorry ;)
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Postby Sas » Thu Oct 18, 2007 10:20 am

If you do mean weight loss from sitting in an actual sauna... the only thing you are loosing is water from you system. When you are in a sauna you dehydrate yourself so as soon as you have some water you put it all back on anyway.
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Postby ccimek » Thu Oct 18, 2007 11:54 am

It's not a program, but like sas says just sitting in sauna.
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