how often do you go to the gym?

[Ledzeppelin2007]

how often does everyone go to the gym?

i myself go with 2-3 mates on the following dates and times frames;

mondays - 1:30 - 3:30 (sometimes 4 cos we like a chat in the spa afterwards, also to note that it is longer than others due to swim and spa)

Wednesdays - 7-8:15 (this is before school)

Friday - 7-8:15 (this is also before school)

great thing about these times and days that on mondays we have the gym to ourselves and on wed,fri the only few other people are our chem teacher and than afew others rock up at 8 as we're finishing up. Sometimes i sneak in anouther gym session on thursday arvo's liek i did this week but sorta did abit of strain on my old right leg shin, dunno why but it was hurtin abit but i'm resting it up this weekend btw have a good weekend every1

[vanessa0305]

I go:

Sunday 4.30-6.30pm
Monday 4.30-6.30pm
Tuesday 9.15-11.15am
Wednesday 4.30-6.30pm
Thursday 9.15-11.15am
Friday is my rest day
Saturday I walk

[electrongirl]

You can GO to the gym?????

I just thought they were some company that took money out of my bank account.

hehehe

seriously... I have a membership but I don't go.

[lng86]

I go 3-4x a week for 1 1/2 hours a session.

Nikki... Howcome you don't go?!

[electrongirl]

I go 3-4x a week for 1 1/2 hours a session.

Nikki... Howcome you don't go?!

because I am LAZY!!

Well that and I just can't seem to fit it in. And I am always so tired.....

no excuse.... I'm just lazy

[Mandie]

I don't go to my gym anymore. I spend 5 days a week at my boyfriends house, which is a 40 minute drive from my house and therefore about a 45 minute drive from my gym!

At the end of the year, when I move in with Joel, we're both joining a 24 hour gym, I know I won't have any excuses then! I like it, and I miss it

[SarahC]

I'm at the gym pretty much every day. On weekdays it's 5:30am - 7:30am, and weekends it's whatever time I get round to it!

[milkyway]

Not that often. I use it for a bit of cross training (e.g. group exercise class) and a weights circuit and for the tready when it's too cold or raining outside. Oh and I occasionally swim there. Not getting good value from my membership! Oh dear...

[Mummyof3]

If I didn't have young kiddies, I would go definatly go everyday.. but at the moment, I plan 3x a wk at least to work out in the gym, and an aerobics class, either RPM, or BodyCombat.

[Tem]

It was 5 days a week, but proves difficult with 2 toddlers.

So We now go

Tues-6.30-8pm
Wed- 5.30-6.30 For Step Up class, then Resist it class from 6.30-7.45
Thurs- 6.30-8pm

[phatcappy]

I go 7 days a week at the momment for 3hrs per session. No set time during the day, i work from 5am-10am and have nothing to do during the day now uni holidays so when ever i feel like it - but i make sure i go every day

[Ophir]

Once i join, im hoping to go 5 times a week, either before or after work. Its just near work, so i wont be going on weekends.

[Jane85]

I have only just started getting value out of my membership. For 2 yrs or so I went once a weekish. But now I'm going 4 or 5 times per week. I wanna make that 6 or 7 times and go for longer as I start to get fitter.

[loveat116]

I go every second day.

But I don't go there to do cardio, just weights, so usually around 45 minute sessions.

[ali76]

I go religiously every week night straight after work...if I go home first, I'd never get back out!

I generally only do classes - circuits, step and acqua.

If I finish work too late to miss the only class on Friday, I try to make it up on Saturday....but I go Saturdays and/or Sundays if I'm feeling motivated!! Will push for both days this weekend as I don't think my gym is open for the public holiday monday.

It's becoming a bit of an addiction...I don't feel right if I don't go!