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I used to do powerlifting!

A place for gym junkies to talk gym.

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Postby Mummyof3 » Wed Jan 02, 2008 9:10 pm

Forgot to say, I used to do bugger all cardio. In a 90min gym session, 20mins max would be cardio, the rest was all weights.
yeah this is me at the moment, I really have to force myself to do cardio, :(
*FAILURE IS NOT AN OPTION*

"You must begin to think of yourself as becoming the person you want to be."




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Mummyof3
 
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Joined: Sun Nov 04, 2007 2:39 pm
Location: SthAklnd New Zealand

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