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Personal Trainers in Perth

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Personal Trainers in Perth

Postby edup » Thu Mar 27, 2008 2:20 pm

Hello,

I am new to Australia and recently joined a GYM, but I want to get a PT as well. What does personal trainers normally cost and how long is a session?

Hope you can help.
Thanks
edup
edup
 
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Re: Personal Trainers in Perth

Postby Moomoo » Wed Apr 23, 2008 3:44 pm

I have a personal trainer through a company called Innervive (PM me and I'll send you the details if you want them, I don't think I am allowed to post it on here)

My trainer comes once a week for an hour (she comes to my house)
Its $65 a session (if it is just you and only 1 session a week)
If you going to have a friend there as well or train more than once a week then its $60 each person a session

I'm sure that they would do a session longer than an hour but I don't think I could take it they work you hard!

They are really flexible as to where you train e.g. At your house/local park etc bascially your choice. They bring all there own equipment with them too.

On my first session I had a fitness test, heart rate, blood pressure etc taken before during and after excercise, she also weighed me a took a heap of measurements. If you want they can also give you a diet plan (but I'm happy with my WW so I don't bother)

Hope this helps a bit!
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