Tiffany you sound flat out! You are probably burning up a tonne of calories just running around after everyone
I'm a bit lucky in that I live by myself with no children or husbands to look after. Just looking after myself is enough work on it's own. And I live about 10 mins from my work which helps a lot also.
I go to the gym every day before work and go for a walk at lunchtime. Sometimes I fit in an extra 20 mins or so at night as well. Excercise is a bit of a priority for me as I am addicted to it and would go a bit nutty if I didn't do it. I get the jitters
Do you get a lunch break at work where you could go for a quick walk? That relieves some stress