I just joined a gym near me called KP fitness. Going for my first session tonight and I'm kind of nervous cuz I've never been to one before to work out. It costs $59 a month and access to classes called body combat, pilates, bikes etc. The bike class looks great. It's a dark room lit up like a disco and funky music and with the instructor at the front I was told you burn 600 calories in a session. There's also squash courts, weights room, cardio room etc.
I might just start with weights and go on a treadmill and bike tonight. I'm going with my bf so we might do a class aswell. On monday I'm having my fitness age test where with an instructor you see how many sit ups you can do in 1 minute, push-ups, step-ups and they somehow see what your fitness age is. I'm also getting an eating plan there and will have help on my problem areas (thighs and stomach) I also get a free half our personal training session.
So I plan to be super healthy in the next few months!
I might actually be able to wear a bikini in summer OMG! lol
Willing is not enough; we must do. Knowing is not enough; we must apply ~ Bruce Lee