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Ella's Maintenance Thread

For those who have reached their target weight and want to stay there.

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Re: Ella's Maintenance Thread

Postby loveat116 » Wed Mar 05, 2008 9:42 pm

I think its thinking negativly mandie! your right we have to get rid of that mindset.

I just took some pics... im just getting ready for work tomorrow.. this is what im wearing lol. Im weird i do that every night lol.

Looky at my boots!

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Im going to get a before shot off my other computer...
Starting Weight: 62kg Current Weight: 55.0kg Goal Weight: 54kg

Goal Reached 22 February 2008, Must get down to 54kg again!
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Re: Ella's Maintenance Thread

Postby loveat116 » Thu Mar 06, 2008 9:04 am

Jumped on the scales at 54.4kg! woot!

Breakfast: Oatmeal Creamy Honey Sachet (with water) + a Medium Banana
Lunch: Mixed Vegies; 1 Potato, Broccollini, Carrots, Cauliflower, Asparagus + a little butter
Dinner: TBA
Starting Weight: 62kg Current Weight: 55.0kg Goal Weight: 54kg

Goal Reached 22 February 2008, Must get down to 54kg again!
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Re: Ella's Maintenance Thread

Postby electrongirl » Thu Mar 06, 2008 9:20 am

I love your outfit!! You have great clothes!! It must be cold in Tassie huh? Its still bloody hot here! I can't wait for winter. I love winter clothes!!
Nikki - Aussie girl living in the USA with her soul mate. My blog: http://aus2usa.blogspot.com/

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Re: Ella's Maintenance Thread

Postby loveat116 » Thu Mar 06, 2008 9:23 am

electrongirl wrote:I love your outfit!! You have great clothes!! It must be cold in Tassie huh? Its still bloody hot here! I can't wait for winter. I love winter clothes!!


Yep its freezing at the moment!!! One day it will be 15 degrees, next day its 30??? its soooo weird. Its going to be 28 on Sunday thought so BEACH!! yay!

I love winter clothes sooo much. I hardly buy any clothes in summer, but i go outrageous in winter. And now I can buy anything i want and feel comfortable!

I forgot to add before... i am having a choc chip easter bun from banjos for a snack!
Starting Weight: 62kg Current Weight: 55.0kg Goal Weight: 54kg

Goal Reached 22 February 2008, Must get down to 54kg again!
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Re: Ella's Maintenance Thread

Postby Mandie » Thu Mar 06, 2008 12:09 pm

your clothes are awesome - i especially love the skirt, its so cute!!
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Re: Ella's Maintenance Thread

Postby ali76 » Thu Mar 06, 2008 12:22 pm

Mandie wrote:your clothes are awesome - i especially love the skirt, its so cute!!


Me too!! I'd love a little skirt like that....especially if I looked that good in it!!!
SW - 75.9
CW - 68
Happy weight - 68 (I MADE IT!!!)
GW - 65 (for now - and until I conceive!)
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Re: Ella's Maintenance Thread

Postby matchbox » Thu Mar 06, 2008 12:49 pm

ali76 wrote:
Mandie wrote:your clothes are awesome - i especially love the skirt, its so cute!!


Me too!! I'd love a little skirt like that....especially if I looked that good in it!!!


same!! you have wicked taste 8)
Have FAITH in yourself
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Re: Ella's Maintenance Thread

Postby loveat116 » Thu Mar 06, 2008 2:06 pm

matchbox wrote:
ali76 wrote:
Mandie wrote:your clothes are awesome - i especially love the skirt, its so cute!!


Me too!! I'd love a little skirt like that....especially if I looked that good in it!!!


same!! you have wicked taste 8)


I got that skirt from an op shop for $4!

You cant find stuff like that in shops anymore, guess that makes me a dag lol
Starting Weight: 62kg Current Weight: 55.0kg Goal Weight: 54kg

Goal Reached 22 February 2008, Must get down to 54kg again!
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Re: Ella's Maintenance Thread

Postby loveat116 » Fri Mar 07, 2008 4:34 pm

Eugh I did not eat well today

Breakfast: 2 x Raisin Toast + 10g Butter
Lunch: 2 x Sushi Rols (egg omelete)
Snacks: Cup-a-Soup, 10 x Wrapped Lollies
Dinner: Unsure... but will be small!

ARGH!!!!!!!!!!
I have no control whatsoever

BUT

I did walk to walk this morning - 50 Minutes
Starting Weight: 62kg Current Weight: 55.0kg Goal Weight: 54kg

Goal Reached 22 February 2008, Must get down to 54kg again!
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Re: Ella's Maintenance Thread

Postby loveat116 » Tue Mar 11, 2008 4:11 pm

Uhhh... 54.7kg today.

Breakfast: Cruncy Nut Cornflakes w/ 1/2 Cup Milk
Snack: Spinach & Ricotta Cup-a-Soup
Lunch: Mixed Vegies w/ Cheese + 1/2 a White Roll
Dinner: Something Small

I also had like 15 wrapped lollies :(

Im so scared I am going to pile all the weight back on. I am really uncomfortable with my body at the moment.
I just feel larger!

Exercise for the week:

Tuesday: 50 Minute Walk to Work
Wednesday: 40 Minute Run/Walk
Thursday: 50 Minute Walk to Work
Friday: Surfing/Swimming for a few hours
Saturday: 40 Minute Run/Walk
Sunday: 40 Minute Run/Walk
Starting Weight: 62kg Current Weight: 55.0kg Goal Weight: 54kg

Goal Reached 22 February 2008, Must get down to 54kg again!
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Re: Ella's Maintenance Thread

Postby loveat116 » Wed Mar 12, 2008 8:59 am

Yesterday's Calorie Total: 1528
Dinner: Deli Choice Roll - Chicken Tandoori

Wednesday 12 March 2008
"Everyone thinks of changing the world, but no one thinks of changing himself" - Leo Tolstoy
I like that quote a lot...

Breakfast: 1 Slice Raisin Toast + 5g Western Star Butter CAL: 126
Lunch: Chicken Salad Sandwich w/ Wholemeal Bread CAL: 300
Dinner: Im going to my nan and pop's anniversary dinner... prob a lot of bad food! I'll try to be good lol.

Exercise: 4.5km Run
Starting Weight: 62kg Current Weight: 55.0kg Goal Weight: 54kg

Goal Reached 22 February 2008, Must get down to 54kg again!
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Re: Ella's Maintenance Thread

Postby loveat116 » Thu Mar 13, 2008 10:28 am

Dinner last night consisted of:
piece of roast beef + gravy
2 potatoes
2 pieces small garlic bread
1 piece bread + pesto
1 slice lasagne

ARHHHH!
+ piece of cake and ice cream.

I estimate is all at 700 calories lol.
Was so stuffed after all that.

Got up at 6:30am to go for a run and it was pissing down!
So didn't get to do that...
Not to happy...
Feeling very very fat today :(
Just bloated and crap.
It could be possibly because of the fact i have been skipping pill packets for a while...
And I have hardly been drinking any water.

TODAY:
Weight: 55.1kg :( :( :( :(
Breakfast: 1.5 Serves of Crunchy Nut Cornflakes
Lunch: Salt Reduced Minestrone Soup
Dinner: Entree Serve Tandoori Chicken
Snack: NONE TODAY!
Starting Weight: 62kg Current Weight: 55.0kg Goal Weight: 54kg

Goal Reached 22 February 2008, Must get down to 54kg again!
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Posts: 1054
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