feeling as if ive taken the hand break off atm.got too get my head back into it as ive been too relaxed...
it doesn't take long and you can feel yourself being a bit naughty then u say ok I will have another slice of cake,i was only baking on the weekend and it was one cake or slice.well ive started baking again during the week and buying rubbish.having rubbish in the house isn't working for me.so no more.no baking this weekend.
starting again tomorrow and will weigh myself and see what the numbers say..
started this morning with a good breakfast and fruit so off too a good start..