I made it....

[tinkerbella]

feeling as if ive taken the hand break off atm.got too get my head back into it as ive been too relaxed...
it doesn't take long and you can feel yourself being a bit naughty then u say ok I will have another slice of cake,i was only baking on the weekend and it was one cake or slice.well ive started baking again during the week and buying rubbish.having rubbish in the house isn't working for me.so no more.no baking this weekend.
starting again tomorrow and will weigh myself and see what the numbers say..
started this morning with a good breakfast and fruit so off too a good start..

[Blitz]

To quote my last post...
"VIGILANCE!"

Examine the traps and either avoid them altogether or set the limits before you get into them.
Above all - maintain the good habits of your lifestyle that gave you success.

starting again tomorrow and will weigh myself and see what the numbers say..
started this morning with a good breakfast and fruit so off too a good start..

That's the spirit...don't wallow...pick yourself up and continue down the right path!

Kim

[tinkerbella]

counted points the last two days funny thing I can already see the difference.....
lost 600 grams over night just by watching what im eating,probably no where near as much tomorrow,but if im good I should be back too the weight I want too b next week.

[Blitz]

That's the way!
Do what works and keep doing it!

Kim

[tinkerbella]

got up this morning and after two days of counting my points im back down too my goal weight,but I have too keep it up.as its too easy too putting it back on.
this morning im 80.9.
now I have too continue and do what I know works and get my head back into it...I still really want too b that 80 with clothes on...
im off too Townsville in a couple of weeks and have a feeling I might put on a few kgs while im away so I have too get too that 80 before I go..

[Blitz]

Good work Natasha.
Smart idea to "bank" some weight off for your holiday.
Holidays are times when routines tend to go out the window so taking proactive measures is good practice.

Kim

[tinkerbella]

weathers warming up,less clothes are on,and gees its nice too b able too wear short skirts.,..
still on track.

[Blitz]

gees its nice too b able too wear short skirts

I don't know about that...I don't have the legs for it!

But seriously - great to hear that you are on track...keep it going and you'll look hot in those short skirts!

Kim

[tinkerbella]

well my birthday has come and gone,cake dinners out and more cakes...
im 81.8 and have too get that 800 grams off...
im still at goal and as I have said from the start as long as im at goal,im off for my month weigh in tomorrow with ww...
then im away too Townsville for a couple of weeks...so its going too b harder times..but every month as long as im still at goal...

[Blitz]

Happy belated birthday Natasha...hard to believe that you are only 21!

You've done well keeping it all together. All power to you!

Kim

[tinkerbella]

Friday 06/11/15
not long now and I will b off on my trip,
todays weight 81.2 so very happy.Im going too WW each Saturday until I leave and will go the first weekend back,very happy with how im going.Hadnt been eating sugar and yesterday lost my BEEP and went cra cra...Was so good all week then I opened a packet of biscuits...How can you go without sugar,i really seemed too lose it yesterday and nothing was going too make me happy but a packet of biscuits and not even biscuits that were special..

[Blitz]

Try to use your trip as a focus.
Keep telling yourself the need to "bank" some weight loss for your holiday.

nothing was going too make me happy but a packet of biscuits and not even biscuits that were special..

And I bet they didn't even taste as half as good as you expected them to either.
Every now and again the idea of having a biscuit catches my fancy.
Sometimes (but not often) I allow myself one (by allowing only one - you preserve yourself the temptation of the whole packet...a case of limiting your "sin" before you get right down to it). One bite however does remind me that the idea was better than the practice!
Nowadays they taste so fatty that it isn't appealing at all.
The good thing is that it refreshes my memory just how fatty they are.
When the fancy strikes me again I just recall the taste and dismiss the idea pronto.

Don't beat yourself up over it - rather learn from it instead...far more useful thing to do.

Kim

[tinkerbella]

Well ive been away and back,totally enjoyed my holiday and back too my weigh in at weight watchers on Saturday...its not up yet my month but im going back a week early,just in case...
This morning in still in my weight range yippy...
So Saturday another big weigh in day....

Weight watchers has changed there plan again so looking forward too getting the new books ,im hearing we will b eating a lot more meat,getting back into the cave man by the sounds of it,im looking forward too a T Bone for dinner tonight and will b ever so happy if they say that's the way too go...I sure can handle that...

will let u all know about Saturday but think I should be ok..

[JP1]

Congrats Tinks..

Happy for you..