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What threads to read first?

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What threads to read first?

Postby mikegladsz » Thu Feb 01, 2007 8:36 pm

Hi everyone, I just registered on this forum this week.

Apologies for being lazy, but I just thought I'd ask if someone could point me to any particularly important posts that I should take a look at first, so I can get up to speed here?

Thanks in advance, Michael Gladstone
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Postby kate_turner2000 » Fri Feb 02, 2007 7:34 am

depends on what you are looking for. inspiration check out the before and after section, maintenance section and peoples progress. to see what you should be eating daily check out other peoples diaries in the food diary section etc etc.
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