It is currently Sat Oct 22, 2016 10:47 pm

Free Newsletter

What threads to read first?

The place to get tips and advice on how to get the most out of this forum.

Moderator: Moderators

What threads to read first?

Postby mikegladsz » Thu Feb 01, 2007 8:36 pm

Hi everyone, I just registered on this forum this week.

Apologies for being lazy, but I just thought I'd ask if someone could point me to any particularly important posts that I should take a look at first, so I can get up to speed here?

Thanks in advance, Michael Gladstone
Posts: 1
Joined: Tue Jan 30, 2007 3:22 pm
Location: USA

Postby kate_turner2000 » Fri Feb 02, 2007 7:34 am

depends on what you are looking for. inspiration check out the before and after section, maintenance section and peoples progress. to see what you should be eating daily check out other peoples diaries in the food diary section etc etc.
User avatar
Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Return to Forum Help

Who is online

Users browsing this forum: No registered users and 1 guest