Hey guys feel free to add your thoughts here - its most likely that we are all thinking it too!! thanks jane for this following document too.
THOUGHT FOR THE DAY
1.We are not alone in our attempt to lose weight!
2.Dieting is easier if we try to lose weight little by little!
3.There’s a brand new me on the way!
4.I will do all I can to be all I am meant to be!
5.I must set my mind on more important things than food!
6.Losing one battle doesn’t mean I’ve lost the war!
7.I will put far away anything that tempts me this day!
8.There’s no such thing as cheating just a little!
9.There is a way to beat every temptation!
10.There is no temptation I cannot resist
11.No matter what happens, I will keep trying to lose weight!
12.I will think of what I have, rather than what I have not!
13.Knowing our limits helps us limit our wants!
14.To diet means to do it!
15.Nothing can sway me from my diet, if I don’t want it to!
16.I’m not letting my stomach push me around anymore!
17.If I can make it through the tough times, I can make it through anything!
18.I’ll prove to all my skeptical friends that I am capable of losing weight!
19. I will rejoice at the example of others who have lost weight!
20.If you cheat, you lose everything but weight!
21.Dieting makes losers winners!
22.I can take this diet one day at a time!
23.There is no better time to diet than right now!
24.Losing weight is no excuse for losing patience.
25.Today I will be the best diet I can be!
26.I will avoid the things I know I should not do!
27.If I keep my mouth shut, food can’t get in!
28.I’d rather put on patience than put on weight!
29.I will make a little last a long, long time!
30.True belief brings real relief!
31.There’s more to a new me than just losing weight!
32.Patience would be a lot easier if it didn’t take so long to get!
33.This day means I am one day closer to the end of my diet!
34.There are a lot of things more interesting than food!
35.The busier I keep myself, the thinner I get!
36.I want my life to be much more than food and drink!
37.A new me is mine for the asking!
38.I don’t have to face my diet by myself!
39.I am made stronger every day that I diet!
40.Hoping helps believing!
41.Help me to benefit from the faith of others!
42.I want to be a substantial person without having a substantial body!
43.I’m proud of what I’m trying to do!
44.I’m ready for a good fight against fat!
45.My body’s in need of a good spring cleaning!
46.The only thing I will give up is weight!
47.I may not see it yet, but a new me is right around the corner!
48.Today’s diet will be a success!
49.I can always make it through just one more day!
50.There’s no reason for me to face my diet alone!
51.Good things come to those who believe they will!
52.What I lose today in weight will be gain in other ways tomorrow!
53.Decide to control your stomach instead of letting it control you!
54.I will take dieting one day at a time!
55.I’m giving everything I’ve got to losing weight!
56.The more I care, the less I weigh!
57.I’m on control of my life, my stomach isn’t!
58.Help me remember that I’m not alone!
59.My diet is a really great decision on my part!
60.I’m determined to make it, no matter what!
61.With the help of friends, I can lose more kilos!
62.Better to have peace of mind than a piece of cake!
63.Food is a trap I’d rather not fall into!
64.I want to find out just how good I can look!
65.A diet for two is easier to do!
66.I am making myself fit for life!
67.Save me from being a prisoner to obesity!
68.Special people can do anything they set their mind to, and I am a special person!
69.Fat or skinny, I’m the same person inside!
70.Dieting doesn’t happen on its own. It takes a conscious effort!
71.I’m going to wear clothes I haven’t fitted into in years!
72.What I want to eat and what I need to eat are two different things!
73.True power is the ability to say no!
74.Life is great when you carry less weight!
75.I’ll keep fighting fat until I’m fit!
76.Sharing the load of dieting makes the burden light!
77.There’s much more to life than lunch!
78.Losing weight promises a new lease on life!
79.Hunger makes me weak; losing weight makes me strong!
80.Doubting never helps get things done!
81.With each kilo I drop, I move faster toward my goal!
82.Without a doubt, I’ll win this bout!
83.I’ll try not to think of what I don’t have, but what I do have!
84.Today I lose weight; tomorrow’s too late!
85.No matter what, I’m not on this diet alone!
86.Without patience, I’ll never lose weight!
87.I don’t want my greatest skill to be my ability to eat!
88.Strength comes from unexpected places when our own gives out!
89.Without each little loss of weight, I make a greater gain!
90.The only thing I’ll give up is being fat!
91.I will put all my excess weight behind me!
92.The more I turn down, the more my weight goes down!
93.I will steer clear of calorie traps!
94.My diet will not become a burden to anyone else!
95.Giving up a little at a time will keep me from giving up altogether!
96.It is more important to be strong of heart than strong of body!
97.I need saving from that which I would devour!
98.The waistline won’t grow if I learn to say no!
99.During my diet, I’ll smile even when I feel like crying!
100.My energy comes from a source other than food!
101.Improvement comes with practice. I can even get good at dieting!
102.I’m going to prove that there’s more to me than my weight!
103.I’d rather be grateful than have another plateful!
104.I want others to see me like they’ve never seen me before!
105.I’m looking for little victories to keep me dieting!
106.I may fall back time and again, but I’m heading in the right direction!
107.In my mind I see a whole new me!
108.When it comes to weight, I won’t kid myself!
109.I’m going to treat myself to a new me!
110.Happiness increases as my weight problem ceases!
111.My diet affects more than just my body; it affects my heart and mind as well!
112.My weight will be lost, no matter the cost!
113.I’m breaking free from a body of fat!
114.When I indulge too much, I bulge too much!
115.On days when I can’t help myself, maybe I can help others!
116.Without a doubt, fatness is out!
117.I will try to keep my sight on what I want to be soon!
118.My diet will end, but the lessons learned from it will last a lifetime!
119.Compared to the truly important things in life, food is pretty pathetic!
120.I wish my heart could teach my mouth to say “no”!
121.Nothing takes of weight faster than devotion and commitment!
122.Make my diet important enough to me to keep me from temptation!
123.I’d rather be overjoyed than overweight!
124.The past is fast fading away. I’m headed for a trimmer me!
125.A gain in discipline means a loss in weight!