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Postby kate_turner2000 » Mon May 28, 2007 6:22 pm

if you could offer advice to anyone about losing weight or life in general what would you say?
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Postby Butterfly_Dawn » Mon May 28, 2007 7:48 pm

Weight loss: find something that works for you and stick with it for life. Give up that notion that you can go back to the way you ate one you finish your 'diet', unless you want it all back that is.

Life - who am I kidding, I'm 24, I wouldn't know jack about life yet. Apart from that it's what you fill it with.
Last edited by Butterfly_Dawn on Wed May 30, 2007 11:11 am, edited 1 time in total.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby Mandie » Wed May 30, 2007 3:01 am

weight loss : remember it's what you USUALLY do that counts. so one little mars bar won't ruin all your hard work, even one day of bad eating won't ruin it! keep going and you will see results.

life : be happy with yourself, as you are... if something makes you unhappy, stop doing it!
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Postby electrongirl » Wed May 30, 2007 10:09 am

weightloss: keep at it, don't give up. Its hard but so is being unhealthy.

Life: follow your heart, but don't ignore your head either. Do what will make you happy.
Nikki - Aussie girl living in the USA with her soul mate. My blog:

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