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Is what I am eating ok?

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Is what I am eating ok?

Postby Aco » Wed Aug 13, 2008 10:53 pm

My name is Alexander cortes and I am 16 years old.
I weigh 80 kilograms and I am 1.69m tall

Is what I am eating ok?

4 Weet Bix with skim milk sometimes i have it with banana

Tuna in Springwater + an Apple

Vegemite Sandwich with wholegrain or wholemeal bread

Prosciutto Sandwich with wholegrain or wholemeal bread

Then for dinner it is either chicken, pasta, steak or fish
Aco
 
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Re: Is what I am eating ok?

Postby SarahC » Thu Aug 14, 2008 10:36 am

Are you having veggies with your dinner? Or salad in the sandwiches?

Apart from that, it looks great to me :wink:
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SarahC
 
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Re: Is what I am eating ok?

Postby Aco » Thu Aug 14, 2008 6:40 pm

Yeah, carrots, broccoli etc

And I exercise for an hour a day :)

And no i dont have salads in my sandwiches...I have to start :)
Aco
 
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