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Spirulina

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Spirulina

Postby Shimmer » Wed Jan 28, 2009 4:49 pm

any one used this......tell me your thoughts!
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Re: Spirulina

Postby EvilWombatQueen » Wed Jan 28, 2009 5:19 pm

I bought some spirulina tablets ages ago for their nutritional value. They're supposed to be absolutely brilliant for you. They tasted awful and I really didn't notice any difference to my overall energy or wellbeing after taking them. I've toyed with the idea of buying some in powdered form because apparently you can add it to smoothies for an extra nutritional boost, but I never quite got around to it.

If you're keen to give it a go buy a small amount first.
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Re: Spirulina

Postby mumnbub » Wed Jan 28, 2009 7:04 pm

Never herd of it, what is it supposed to do
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

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Re: Spirulina

Postby Jisgone » Wed Jan 28, 2009 7:08 pm

i have a big bottle of the capsules
my bfs mum works at a health food store and swears by them
but the idea of taking 10 big capsules a day completely put me off!
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Re: Spirulina

Postby felcy » Wed Feb 18, 2009 5:38 pm

I take Elken spirulina. Good for detoxification but you will have acne outbreak for 1-2 weeks. I feel less lethargic and more energetic throughout the day.
My friend lost 4 kg in 1 months taking spirulina. No change in eating habit.

just my opinion.
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Re: Spirulina

Postby Jisgone » Wed Feb 18, 2009 10:10 pm

im going to resume taking mine!
i keep hearing about how great they are so i might aswell
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