It is currently Thu Dec 08, 2016 5:02 pm
fi_112 wrote:Are you exercising? You could be losing muscle if you are on a low-carb diet and no exercise
Sassyt wrote:Hionthedecrease wrote:How do you know that your not losing fat?? Have you taken measurements if they have decreased its a fair indication that you have lost fat. It is possible that its water weight or muscle weight that you have lost, but without more information its pretty hard to give you a firm idea of whats happening. Theres no way that you could lose 5.4kg and have your fat percentage go up imo.
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