It is currently Mon Dec 16, 2019 1:09 am

Free Newsletter

exercise results

Got questions about weight loss? Ask the mob, they're sure to have the answers!

Moderator: Moderators

exercise results

Postby sarahm » Thu Nov 05, 2009 1:40 am

hi-am wondering ...if i am jumping around at my gym doing cardio and weights for 5hrs a week...when can i expect to see some results? and i am very hungry since quitting smoking and taking up exercise! :roll:
Posts: 441
Joined: Tue Mar 24, 2009 8:22 pm

Re: exercise results

Postby MoC » Mon Jan 04, 2010 8:44 pm

Unfortunately the speed of results varies from person to person, so the only person who can really answer that is you.

From my own experience, I find that it takes about three weeks of serious effort on eating and exercising before I see any results on the scales. Oddly, my pants tend to loosen long before any weight comes off.

Best advice I can give you is stick with it. Like the commercial says, it won't happen overnight, but it will happen.
Marche ou crève

Fat to Fit
Posts: 7
Joined: Wed Jan 21, 2009 9:37 am
Location: New Zealand

Re: exercise results

Postby alizezz » Fri Jun 11, 2010 9:04 pm

U are nice jumper :lol: just dont give up!

Return to Ask the Mob

Who is online

Users browsing this forum: No registered users and 3 guests