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baking #3 and need help with foods.

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baking #3 and need help with foods.

Postby Baking #3 In 2010 » Tue Mar 02, 2010 2:00 pm

Hi, I am PG with #3. I was trying to lose weight before I fell PG with #3.

so I want to know what can I do to help lose the weight but at the same time make sure my baby will be fine.?

I eat fruit and vegies. 3-4 serves of each a day. *can be more or less*

I drink low fat/no fat milk. I have low fat chesse. I eat brown rice/ wholegrain bread. Don't eat potatoes. I eat lean meat. try not to eat alot of pasta. *about the size of my fist. if that some days*

so what else can I do to help this bub and me?

I go to the gym 5 times a week and 1 hour 10 mins. *i haven't been for the last 3 days due to being sick*

So anythin else would be great!
Baking #3 In 2010
 

Re: baking #3 and need help with foods.

Postby ali76 » Tue Mar 02, 2010 3:54 pm

Aawww.....congratulations!!

I'm not really sure to be honest....I guess the only real advice I have is not to use the excuse eating for 2! As long as you keep eating the right things and keep active?

I think you should speak to your doctor :D
SW - 75.9
CW - 68
Happy weight - 68 (I MADE IT!!!)
GW - 65 (for now - and until I conceive!)
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Re: baking #3 and need help with foods.

Postby Baking #3 In 2010 » Tue Mar 02, 2010 4:53 pm

yeah, I don't over eat. that was one of the things the DR said. I have never over eatted for the boys. I was between 95 and 100KGs when i gave birth to them :? So i don't want to be that big this time. *if I can aviod it*
Baking #3 In 2010
 

Re: baking #3 and need help with foods.

Postby ali76 » Tue Mar 02, 2010 9:49 pm

Just make sure you keep moving then....walking, swimming, yoga, etc.

By the sounds of it you're pretty determined so you're already half way there!!
SW - 75.9
CW - 68
Happy weight - 68 (I MADE IT!!!)
GW - 65 (for now - and until I conceive!)
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Posts: 1794
Joined: Wed Jan 16, 2008 2:37 pm
Location: Adelaide

Re: baking #3 and need help with foods.

Postby Julz » Wed Mar 17, 2010 9:47 am

Seriously don't worry about trying to lose weight, just cherish and enjoy the time that you are pregnant and just try not to gain too much by eating healthy. Its not worth the stress trust me, I spent my whole pregnancy stressing about my weight and didn't get to enjoy it as I should have and its one of my biggest regrets.
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