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is salmon fattening??

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is salmon fattening??

Postby bag raiders » Mon Aug 30, 2010 8:25 pm

I discovered salmon(fresh) 2 years ago and I eat 2 pieces 2 to 3 times a week. I lightly fry it. Salmon doesnt need much oil to cook. Its got healthy fats in it so I dont reckon its too bad. Its also very filling. Sometimes I just feel sick after eating it and don't it anything else for the rest of the day especially if I've had it for lunch.
currently 61kg
goal weight 57kg
current size 10-12
would like to be perfect size 10
bag raiders
Posts: 5
Joined: Mon Aug 30, 2010 7:15 pm

Re: is salmon fattening??

Postby mum2james » Sun Sep 12, 2010 10:26 am

I love eating Salmon at BBQs in Summer with a fresh Salad instead of sausages, chops, rissoles, etc.

Salmon is my favourite fish to eat, I just wish it wasn't so expensive. :roll:
Stacey - 25 and mum to a beautiful 5 year old boy. :-)

Current weight: 76kg
Goal Weight: 70kg
Posts: 226
Joined: Wed Jan 10, 2007 9:29 pm
Location: Brisbane, QLD

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