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weight watcher points

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weight watcher points

Postby tinkerbella » Sat Dec 08, 2012 3:44 pm

Is there any links on the computer that tell me all the points for WW,i dont want too have too pay and join WW,but would think there would be links somewhere??
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
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Re: weight watcher points

Postby stephanieclarejones » Wed Jan 23, 2013 9:25 am

Hi Tinkerbella,

I don't have a link for you but a friend of mine did recently have some success through Weight Watchers.
Being a calorie counting based system with "points" awarded based largely on the calorie and nutrition content it should be pretty easy for you to replicate.

I use My Fitness Pal which is both an online source and a mobile app which has not let me down yet with its wide database of easily searchable foods. It can recommend a daily calorie goal (similar to a point allowance) and has other great features like a recipie calculator which is great for when i'm making food at home but not following a recipie with a known calorie content.

Hope this helps,

Good Luck!
stephanieclarejones
 
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