az81 wrote:I can almost hear my body saying, 'what happened to all that lovely junk food?!'
Well it better get use to the idea...
One of the interesting things that happens in your weight loss journey is the reorientation to junk foods and the like.
There was a time when I would daily partake of fast foods - the greasier the better.
Now the very thought of it makes me queasy.
I would starve myself rather than make food for myself until I finally lumbered off the couch and got a load of takeaway.
Nowadays I've been known to cook healthy food for the entire family.
The healthy lifestyle has certainly taken over this old boy that's for sure!
Really get point two into your head - it does help you power through those hunger pangs.
Going to bed hungry always gave me a smug feeling...knowing that good results would arrive with the morning weigh in.