If you have a question about weight loss, dieting, exercise or ways to live a healthier lifestyle, this is the place to come.
Just remember that while the members of this forum collectively know almost everything there is to know about weight loss, diets and exercise through experience, you should seek professional advice before acting on any information provided on this forum if you are unsure about the credibility of the people answering your questions.
Because we are unable to check the answers given to questions, or the qualifications of those offering answers, weightloss.com.au cannot take any responsibility for any actions taken by those acting on information provided in this forum (unless they lead to positive results, in which case we'll take all the credit thanks! Only Joking.)
Good luck with your weight loss and we hope the collective knowledge on the forum helps you achieve your goals!