POSITIVE WEIGHT LOSS AFFIRMATION COMPETITION - JAN/FEB 2008

[chubba momma]

i can i can i can!!

today i so wanted to give up on teh treadmill but i kept strong and i kept saying Kristal you can you can you can. I was aiming for a 2 km run i went to 3 km, its all about the attitude!!

[slimmindown]

"Be yourself because the people who care don't matter and the people who matter don't mind"

[hushpuppy]

I am in control . I make healthy choices . I deserve a healthy body
this is actually stuck on the inside of my frount door so each time i walk out i read it to myself
Jules

[Nikerz82]

Im not where I need to be, But Thankgod Im not what I used to be!

[GoddessInside]

Im not where I need to be, But Thankgod Im not what I used to be!

I like that one

[Siana-leah]

Every day is a new day. Pick yourself up and keep going!

I love to tell myself this one because it helps me if i happen to have a blow-out on my eating...it works for me!

[tamero01]

Nothing will ever taste as good as how thin makes me feel.

[tamero01]

If i don't make time for exercise I will have to make time for illness.

[Siana-leah]

One step at a time...

a thought that slows my mind down and stops it from wanting too much too soon which leads to me giving up much faster...

[Sussy]

"STOP saying it and START DOING IT!!!!!"

[Sussy]

I will NOT undo all the hard work i have done!!!

[Sussy]

This can apply to anyone in their situation but at the moment i am a stay at home mum so....

I CAN STAY AT HOME AND GET FAT

OR

I CAN STAY AT HOME AND GET THIN!!!!!!

[shaz73]

I want to be skinny longer than I am fat

I only had this thought the other day when I was holidaying in Apollo Bay. I always had a great figure until I had children & I put on more weight with each child. (I've had 4 children) So I guess you could say that I've been overweight for over 6 years & slim for 27 years. My Mum had a great figure until she had children. She was slim for 21 years. She's almost 58 & she's been obese for almost 37 years. She's been on & off so many diets. Mum has been overweight longer than she has been slim.

I want to be skinny longer than I am fat

[shaz73]

Obesity, at the moment, is part of my life. It's not the rest of my life

At the moment I'm obese. I'm not ok with it but I accept that it's something I've endured in my life. But I'm not carrying the extra weight for the rest of my life. I now know what it's like to be overweight & I can sympathise with other people struggling with weight issues. I will use this life experience to help, encourage & inspire others as I complete this phase in my life. This phase being my weightloss journey. Obesity is part of my life now but it won't be for the rest of my life.

[Sussy]

Eat yourself fat

OR

Eat yourself THIN!