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knee fat

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knee fat

Postby kate_turner2000 » Wed Oct 31, 2007 9:00 pm

ok i have knee fat ! it wont go away. does anyone know what i can do to tone it down a bit? my feet have continuing shadows over the top of them LOL
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Postby Rustie » Wed Oct 31, 2007 9:45 pm

I have the same problem! Leg squats are good for that area.
Image

SW: 80kg
CW: 78.5kg
GW: 60kg
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Postby Butterfly_Dawn » Thu Nov 01, 2007 8:34 am

cycling.....but then you'll just have bulging muscles causing shadows :oops:
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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