I bought me a fit ball today from the physio..... YAY! Well he actually recommended it because of a serious knee injury, but YAY!
I used to do alot of exercises with the fit ball at the gym i used to go to and found that it is a really great way of targeting certain muscle groups.
I've also been doing walking on my mother in laws treadmill twice a day.
Slowly but surely I'll build back up to going back to the gym, but I've got to get my knee better first. At least I'm doing something, which is great.
Looking forward to losing weight basically, and I am really excited about my new purchase.... just wanted to share LOL
xx Nic xxCurrent Measurements
Start Bust: 133cm Now: 130cm
Start Waist: 127cm Now: 125cm
Start Hips: 148cm Now: 144cm