I think theres so many theories it can get confusing hey!! wearing thick jumpers in summer would cause you to sweat and loose water and fliud, but I doubt fat right?
I heard drink chilled water to help burn extra calories.
I prefer warm water anyway LOL.
mum of 5
loosing by eating low fat, natural, organic and fresh
heaviest weight: 189kg
goal weight: 89kg
TOTAL LOST: 45.5kg