I have a 30 min lunch and go for a 20 min walk. I am lucky though that I work out in the burbs, so the hustle and bustle of the city isnt an issue for me. I work right in the middle of a housing estate, so it's quite peaceful to go out for a walk during lunch, it is a different story during school holidays though !
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014