Just wanted to share about the workout I did yesterday. I got my weights over in done with, and then my cardio (not a big cardio fan)
Prior the gym yesterday me and my partner were talking about, doing it hard, (high intensity), going to that place of where you know your burning and you just huffing and puffing!!!!! however this is the place that I dont like, which is the place that really counts if you wanna get results!
well yesterday at the gym, I went to that place and remained,
it really takes your state of mind to a different level...when I get to this place, this is where I start to talk to myself
I say things like "Mind over matter", "It's only in my mind" however yesterday, I got real un-comfortable, and I was just dripping with sweat
and I never let myself go this far...
I really just wanted to share that with you all, as it is a battle that I have, and that I need to start to just get the hang of and love I geuss.......