Oh wow, you really have your hands full
Errrr..yep I sure do..!! eeeeeekkkkkk
I have a 2.5 y.o. Son and a 3 y.o. Daughter
Fiona25 wrote:How much sleep would you get on average a night?
I don't sleep very well at night
I'm usually in bed by 8.30pm and crash it pretty much straight away..however after a few hours of sleep, I start clock watching for the rest of the night until my alarm goes off
Fiona25 wrote:Are you drinking plenty of water (2ltrs or more daily) and eating lots of fruit and veg and things? That will help increase your energy too.
Yeah I drink 2 Ltrs + easy, I love my water.
and yeah..I eat plenty of vegies and fruit...lately I've been eating more salady type vegies rather than "hot" vegies...as for fruit..I eat an Apple + Banana at smoko everyday...
I just think it's more to do with the hours I work and the fact that I'm unfit
I don't really know for sure tho.
Let me know how you go
Okay, I will do Hun. thanx so much for your advice.