It is currently Sun Dec 04, 2016 6:47 am

Free Newsletter

motivate me to go to the gym...

Anything and everything concerning exercise.

Moderator: Moderators

motivate me to go to the gym...

Postby matchbox » Sun Mar 16, 2008 3:57 pm

go on, do your best! :lol: :lol: :lol:
Have FAITH in yourself
Image
User avatar
matchbox
 
Posts: 1909
Joined: Thu Aug 23, 2007 4:05 pm
Location: Perth

Re: motivate me to go to the gym...

Postby ali76 » Sun Mar 16, 2008 4:53 pm

What?! You....? Needing motivation?! Lexi!

Get up right now and move that bootie! I saw the weather for WA was nice today - not 40 like it is here in SA, so get up and take advantage!

You know you'll feel better for it....now up!!! :twisted:
SW - 75.9
CW - 68
Happy weight - 68 (I MADE IT!!!)
GW - 65 (for now - and until I conceive!)
User avatar
ali76
 
Posts: 1794
Joined: Wed Jan 16, 2008 2:37 pm
Location: Adelaide

Re: motivate me to go to the gym...

Postby Tarz » Sun Mar 16, 2008 8:52 pm

your so close to yoir goal weight, how could yo have lost motivation!!!! Get ur but moving girl!!!! :D
Image
User avatar
Tarz
 
Posts: 1475
Joined: Tue Jan 08, 2008 2:46 pm
Location: Sydney

Re: motivate me to go to the gym...

Postby HappyBella55 » Tue Mar 18, 2008 10:32 pm

Hey Lexi, the gym isn't for everyone.

Is there some other form of physical activity that you enjoy?

Have you thought of joining a team sport, swimming, walking, home exercise dvds?

I know at times I have to force myself to go to the gym as I find it kind monotonous and boring but after a couple of minutes I am feeling great for going.

So maybe just tell yourself, I'll go for a 15 minute session and once you are there a) you'll start to feel great b) won't want to leave after such a short time cos you've gone to an effort to get there.

Otherwise, have a gym buddy. I go to the gym with my boy. He's a gym junkie (and what a coincidence, we were both members of the same gym even before we'd ever met :lol: and we met out in town one night, small world :lol: ) and he pushes me along when I'm not feeling in the mood to go to the gym.

Remember it doesn't have to be everyday :D
Start weight - 77kgs
Goal weight - 53kgs
Current Weight - 50.1kgs


No more weighing, no more scales. My measurement is my success at health. It's an investment I make every single day. My priority: be healthy!
User avatar
HappyBella55
 
Posts: 881
Joined: Mon Aug 27, 2007 8:54 pm
Location: Bomb Chicka Wah Wah

Re: motivate me to go to the gym...

Postby Butterfly_Dawn » Tue Mar 25, 2008 4:06 pm

Go to the gym or a big bad monster will paint your fingernails in an awful glary colour before your next important meeting or big event, and then hide all your nailpolish remover.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

User avatar
Butterfly_Dawn
 
Posts: 4151
Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas

Re: motivate me to go to the gym...

Postby matchbox » Mon Mar 31, 2008 2:42 pm

thanks guys :)

argh teagan - that's definately gonna get me moving!! :lol: :lol:
Have FAITH in yourself
Image
User avatar
matchbox
 
Posts: 1909
Joined: Thu Aug 23, 2007 4:05 pm
Location: Perth

Re: motivate me to go to the gym...

Postby matchbox » Tue Apr 08, 2008 8:14 pm

you'll all be proud of me......... i went!!! yay!!! lol

20 mins Xtrainer
15 mins bike
15 mins treadmill
Have FAITH in yourself
Image
User avatar
matchbox
 
Posts: 1909
Joined: Thu Aug 23, 2007 4:05 pm
Location: Perth


Return to Exercise Talk

Who is online

Users browsing this forum: No registered users and 1 guest

cron