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Exercise DVD's

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Exercise DVD's

Postby LadyBug » Sat May 06, 2006 1:42 pm

Does anyone use any type of exercise dvd?

What are your opinions on "walking away the pounds"?

I would love to get moving at nights once my little one goes to bed... i cant head to gym at night as im a single mama! :)

xoxo ~Ali

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Postby Dolly » Sat May 06, 2006 3:14 pm

I had a Walk away the Pounds video but because we now only play dvd's I'll have to try and find another one, it was very good and can certainly worked up a sweat.
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Postby Groovychic » Sat May 06, 2006 4:09 pm

I used to use the aussie fit videos a few years ago. Havent dug the out in the new house tho as we have floor boards instead of concrete and carpet!!! The whole house will shake if I start doing those videos. I did used to enjoy them tho and would certainly be sweating and puffing at the end.

Keep Smiling!!!
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Postby Butterfly_Dawn » Sat May 06, 2006 4:25 pm

I have a pilates dvd for when I can't walk/ride etc due to the weather. I'd like to get a couple of different ones though so I can pick the workout to suit my mood. Maybe an aerobics one and a tai-bo one.... the list goes on
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby KimE » Sat May 06, 2006 7:07 pm

I have a Tae Bo DVD but at the moment am only doing it once a week as I walk most days or do some strength is a good workout. Like Tegan I want to get some others to fit the type of workout I want as the Tae Bo is pretty full on for me.
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby nmv81 » Mon May 15, 2006 11:24 am

Walk Away the Pounds are great, but for me, the 3 mile is the best. I bought the billy blanks boot camp set, i started doing them, but for some reason stopped. I find them hard to I am going to trip over my feet all the time!
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excercise DVDs

Postby tabbycat » Mon May 15, 2006 5:18 pm

Hi, the walk away the pounds DVD is fantastic. Just recently got a copy of the first DVD and it was great. Workouts are simple but easy and you can certainly feel the movements.

Very glad that it got recommended to me. I have 2 small girls and walking at home when they are resting is sometimes the only excerise I get. ithink it is a worth while investment.

Tabbycat :wink:
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Postby CrimsonThunder » Wed Jul 05, 2006 10:04 pm

I use Power 90 it goes for 90 days and each day you change between Cardio/Abs and Weights.

Im gunna take it up again as I know it works.
- Stevo
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