whit3tig3y wrote:Whats fit to strip? It sounds very interesting!!!
It's part of Carmen Electra's 'Aerobic Striptease' workout series. There are five DVDs in the series and they're all good (for some reason I forgot the series title and thought they were all under the banner of 'Fit to Strip' though!'Fit to Strip' is actually the second DVD in the series.) They combine dance with exercise movements and put them together in a sexy strip-tease like way. I find them really good!
You can see an example of one of the workouts here
. (Safe for work - they're fully clothed in gym outfits!) The DVD takes you through each move gradually, and you slowly build up the routine. This video is at the end where you put it all together into the dance routine. You're not expected to be able to follow their moves like this immediately! There are other sexier routines than this one, but it's a good example of the sort of basic workout available on the DVDs. There are some more examples here
(Not quite so safe for work!) And this video
is the promo for the series and explains what to expect on each DVD.