Sorry I don't know if this topic has been covered before.
It has been -ages- since I've posted. I stopped exercising a while back and stayed around the same weight until my parents went away and I gained a few kilo. I decided to get my act together again and was browsing the web for articles about exercise when I found one on rebounding and remembered we had an age-old rebounder that used to be my uncles.
I've been using it for a week and I'm getting some really good results! Losing weight and being able to tense muscles I didn't know existed, lol.
I'm just curious how many others here use a rebounder, and what their opinions of it are.
Any comments are welcome