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Elliptical Bike/Cross trainer

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Re: Elliptical Bike/Cross trainer

Postby mumnbub » Sun Nov 30, 2008 5:56 pm

When i first got on my cross trainer i felt like i was going to die after 5min! but now i do 15min and am aiming to do 30min. As you get fitter you will be able to do more and more of it.
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

Posts: 585
Joined: Mon Nov 24, 2008 3:43 pm

Re: Elliptical Bike/Cross trainer

Postby Freddy » Sun Nov 30, 2008 6:32 pm

I'll be back on the cross trainer as well starting this week. It's getting too cold and too windy outside to keep riding the bike to work, but I do need some exercise. Since my gym subscription can only be canceled per May 2009, I still have some hours left in there.
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Location: Dordrecht, Netherlands


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