Right, I'm now annoyed!
A work colleage just came into my office to offer me a biscuit, to which I politely declined.
She said I should have one as I need "fattening up". She then asked if I was still going to the gym twice a day... and I said I was.
My excercise regime at the moment is:
Weekdays - gym in morning, walk at lunchtime, half hour cardio on my home gym at night.
Weekends - just the one trip to the gym, or I go for a run
She said there was a particular eating disorder where you compulsively need to excercise every day, to make up for all the food you have supposedly eaten. She reckons I might have this, and then proceeded to say that I "need help"
I know that this is not me at all. The reason I'm doing this much at the moment is because this is the only way for me to lose weight. My body hangs on to its fat like anything, so I have needed to take a very aggressive approach to it.
But, as I'm getting closer to my goal weight, and achieving some really great results (which I'm really proud of
btw!) I'm looking forward to dropping the night time excercise from my regime, and having more time in the evenings for other things. I'll look at doing this in the next week or so... can't wait
This I did not get to mention to my wonderful colleage before she whoooshed out of the room!
Anyway, while I sit here and simmer.... and thoughts on this? Should I be horribly annoyed, or is this a reasonable comment???