It is currently Sun Dec 11, 2016 1:42 am

Free Newsletter

excercise dvds..??

Anything and everything concerning exercise.

Moderator: Moderators

excercise dvds..??

Postby leisha » Fri Oct 06, 2006 2:09 pm

hey everyone,

just wondering does anyone here use any dance/aerobic type of dvds, if so which ones and do they work well...im would like to buy one but I want one that will help me to lose weight, i would love a dance/cardio one.

cya,

Leisha :)
[url=http://www.TickerFactory.com/]
Image
[/url]
leisha
 
Posts: 5
Joined: Tue Oct 03, 2006 11:07 pm
Location: aus

Postby KimE » Fri Oct 06, 2006 7:08 pm

Hi Leisha

Check out these sites.

http://www.worlddanceaerobics.com/

http://www.centralhome.com/ballroomcoun ... itness.htm

http://www.flamedanceaerobics.com/

I also want to pick up a dance aerobic DVD as that would be heaps of fun and haven't had much luck finding any in stores. I'm sure there's a range also made in australia but I can't find them. If you have access to a gym, Body Jam is a dance aerobics class and is fantastic fun as well as improving your fitness. I used to go on Saturdays but can no longer fit it in. Will have to look at one of the above I think.
Kim - To thine own self be true
Image
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Natalie72 » Sat Oct 07, 2006 3:37 pm

Ebay has heaps of fitness DVD's. I just got a bellydance one :)
Image
User avatar
Natalie72
 
Posts: 15
Joined: Sat Oct 07, 2006 1:01 pm

Postby awillia5 » Fri Oct 13, 2006 3:13 pm

I really like the 'Biggest Loser' one, I got it from Kmart. It has Bob and some of the American contestants. It is really good value - there is over an hour of workouts to choose from.
[url=http://www.TickerFactory.com/]
Image
[/url]
User avatar
awillia5
 
Posts: 6
Joined: Fri Oct 13, 2006 9:04 am

Postby kate_turner2000 » Fri Oct 13, 2006 3:25 pm

thanks for that mandy, ive always picked it up to look at the cover in shops but wasnt sure if it was any good or not :)
User avatar
kate_turner2000
 
Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby awillia5 » Fri Oct 13, 2006 3:52 pm

I went out and bought it today after my earlier post and determination to do more cardio. The cardio classes at our gym are on at awful times, so I have decided to do some at home. I watched the DVD earlier and I am impressed!

Most exercise DVD's / vids I own tend to be quite short. The Biggest Loser one is good. It is over an hour long, and it even has a suggested workout plan to follow, picking a different schedule of workouts each time. It has a 25 minute light cardio workout, 20 minute intensive cardio, 20 minute stretch and cool down, 20 minutes bootcamp, 20 minutes toning (with weights). The best part is that the Loser contestants are the guinea pigs - not your standard highly co-ordinated gym lassies with very tight outfits and toned bods. It feels more realistic!
[url=http://www.TickerFactory.com/]
Image
[/url]
User avatar
awillia5
 
Posts: 6
Joined: Fri Oct 13, 2006 9:04 am

Postby kate_turner2000 » Fri Oct 13, 2006 4:06 pm

Hi mandy

thanks for the run down. will keep that in mind for my next dvd purchase :)

it is the same as the walk away the pounds dvd. leslie sansone's employees are in the dvd with her. theyre all different body shapes and sizes and it is more encouraging seeing that sort of thing. :)
User avatar
kate_turner2000
 
Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby Lala » Fri Feb 02, 2007 2:54 pm

Don't know if you still need the suggestions but i have:

The 'hotpants' workout which i love & the New York City Ballet 1 & 2. These aren't really cardio as such but are excellent for toning and flexability. They are pretty difficult but i love them!
Image[url=http://www.TickerFactory.com/weight-loss/wt3sd04/]
Image
[/url]
User avatar
Lala
 
Posts: 33
Joined: Wed Jan 31, 2007 5:25 pm

Postby slimmindown » Fri Feb 02, 2007 3:11 pm

Mandy thanks for the info on the biggest loser DVd I wondered what they were like, now i know... :D :D
[no excuses, I can do it!
User avatar
slimmindown
 
Posts: 1449
Joined: Sun Jul 30, 2006 11:41 am
Location: melbourne Australia


Return to Exercise Talk

Who is online

Users browsing this forum: No registered users and 1 guest