It is currently Sat Oct 22, 2016 5:25 am

Free Newsletter


Anything and everything concerning exercise.

Moderator: Moderators


Postby Mandie » Fri Nov 03, 2006 11:49 pm

Hey everyone!

Was just browsing the site, and there is a link to the Blackmores site for weight loss.

Go to

and sign up (it's free!)

Along with some helpful tips etc, you get three free downloadable mp3 workouts from!

I saw the iTrainer website recently, and wanted to try it, but was uncertain about spending the money without knowing what it was like.. but now I have 3 programs to try out!

So for those of you with an mp3 player (works with any mp3 player, not just iPods), download away and give it a shot! The idea is that you go to a park or something and just do what it says... it plays music too!
User avatar
Posts: 2811
Joined: Thu Jul 27, 2006 11:34 pm
Location: Perth

Postby KimE » Sat Nov 04, 2006 5:40 am

Oh yes I did see those when I was looking at the blackmores link. Will have to have a squizz.
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Ally » Sat Nov 04, 2006 6:25 am

Thanks Mandie will have to have a gander at that when I finish here!!!
Posts: 4799
Joined: Tue Aug 15, 2006 11:23 am
Location: Rockhamtpon, Central Queensland!

Postby Dolly » Sat Nov 04, 2006 7:36 pm

Thanks Mandie, that was great.
User avatar
Posts: 3335
Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA

Return to Exercise Talk

Who is online

Users browsing this forum: No registered users and 1 guest