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Postby Mandie » Fri Nov 03, 2006 11:49 pm

Hey everyone!

Was just browsing the weightloss.com.au site, and there is a link to the Blackmores site for weight loss.

Go to

http://www.blackmores.com.au/weightloss/

and sign up (it's free!)

Along with some helpful tips etc, you get three free downloadable mp3 workouts from itrainer.com.au!

I saw the iTrainer website recently, and wanted to try it, but was uncertain about spending the money without knowing what it was like.. but now I have 3 programs to try out!

So for those of you with an mp3 player (works with any mp3 player, not just iPods), download away and give it a shot! The idea is that you go to a park or something and just do what it says... it plays music too!
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Postby KimE » Sat Nov 04, 2006 5:40 am

Oh yes I did see those when I was looking at the blackmores link. Will have to have a squizz.
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby Ally » Sat Nov 04, 2006 6:25 am

Thanks Mandie will have to have a gander at that when I finish here!!!
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Postby Dolly » Sat Nov 04, 2006 7:36 pm

Thanks Mandie, that was great.
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