Weight loss Forum - weightloss.com.au



It is currently Tue Dec 01, 2020 8:08 pm

Free Newsletter

Squat and Lunges alternatives?

Anything and everything concerning exercise.

Moderator: Moderators

Post a reply

Squat and Lunges alternatives?

Postby SamiG » Wed Jun 22, 2011 12:32 pm

My Physio has told me to avoid doing squates and lunges as i have a bit of a hip and lower back issue atm that when doing squats or lunges aggrivates... :x
So does anyone know of any alterntaives?
SamiG

I want to like myself again!

Image
User avatar
SamiG
 
Posts: 27
Joined: Thu Apr 21, 2011 7:52 pm
Location: Australia
Top
Post a reply

Return to Exercise Talk

Who is online

Users browsing this forum: No registered users and 6 guests