My favourite exercise up until now is walking with bits of jogging thrown in but recently I've been getting some joint pain and have been told I am developing arthritis. (booo!)
I've been laying off the exercise for the past 6 weeks or so and am feeling it in my general health so I got myself a bike to help me "get back out there". I live on an outback station so have lots of room to mountain bike although we don't ahve too many 'mountains' but have lots of sand which is making riding quite a workout!
Does anyone else cycle for exercise?