does it count as exercise when you build up a sweat doing the housework?
I wore the pedometre while doing it today and did 3667 steps just doing the housework
It was not easy going stuff either, I mopped, vacuumed, swept and put up curtains in my room (the neighbours will be so sad about that,........ NOT)
I tried putting it into calorie king and they don't have it on their exercise list
Every day I am getting thinner and thinner.....