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Protein Shakes!

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Protein Shakes!

Postby LadyBug » Tue Jan 09, 2007 8:14 am

Hi there,

Does anybody use protein shakes?

I'm considering adding them to my diet for after exercise as i do 5 days of had cardio a week and am famished after a workout!

Any hints and tips?

Cheers
xxx Ali
xoxo ~Ali

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Postby Ally » Tue Jan 09, 2007 9:25 am

Hey Ladybug welcome back! There are a couple of threads on here already about protein shakes...will see if I can track them down!
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Postby Ally » Tue Jan 09, 2007 9:28 am

There is a thread in the General Discussion section at the top titled Protein Shakes...this should be of some help to you
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Postby LadyBug » Tue Jan 09, 2007 1:17 pm

Thank you :D
xoxo ~Ali

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